[Can hawthorn and apple be cooked together]_ 山里 果 _ 同 同
The nutritional value of mountain dregs is relatively high. Many people like to eat hawthorn, and often eat hawthorn has an appetizing effect. We can even see that sometimes hawthorn can also play a key role in the treatment of diseases, because hawthorn can helpWe use it as a medicine introduction, but some people have fragile stomachs and ca n’t eat cold fruits, so they can only boil the fruits. Can hawthorn and apples be cooked together?
1 Can hawthorn and apples be cooked together?
Apples are flat and sweet.
The stomach and lung meridian have the effect of nourishing the lungs and strengthening the stomach, replenishing and quenching thirst, digesting and relieving diarrhea, and soothing the qi and hangover.
Hawthorn is slightly warm, sweet and sour.
Return to the spleen, stomach and liver.
It has the effect of appetizing and digesting, promoting blood circulation and removing blood stasis. The two are eaten together, sour and sweet, and healthy.
2 Hawthorn Apple Soup Ingredients: Hawthorn 380g, 3 apples, the right amount of rock sugar Practice: 1, peel the apple, cut the core into pieces, soak in the salt water to prevent discoloration.
2. Hawthorn is cut in half, pitted and washed.
3, put water in the pot, add hawthorn and apples after boiling.
4. Add a piece of rock candy.
5. Cook until opened, cook for another ten minutes.
Covered with shells.
6. After a short while, the color of hawthorn becomes lighter, and the color of soup becomes red.
7, can be withstood after falling to temperature.
3 The effectiveness of Hawthorn Apple Soup 1. Promote digestion. Hawthorn Apple Soup has a variety of acidic components and some supplementary fibers. After entering these substances, it can not only regulate the secretion of gastric acid, but also accelerate the peristalsis of metabolism.Great benefits, especially suitable for those who have indigestion.
2. Delaying aging and delaying aging are one of the important effects of Hawthorn Apple Soup, because this soup contains some natural flavonoids, as well as a large amount of vitamin C and some carotene. These substances can be quickly absorbed after entering the human body.The body absorbs and inhibits the generation of free radicals in the body, and free radicals are an important cause of human aging. Therefore, some people eat hawthorn apple soup to delay the aging.
3, the treatment of diarrhea Hawthorn apple soup has a good therapeutic effect on human diarrhea, because the cooked apple in the soup has a certain astringent effect, can control the occurrence of diarrhea, and the hawthorn in the hawthorn apple soup has some naturalThe antibacterial component can eliminate many kinds of pathogenic bacteria in the human body and has a very good effect on relieving diarrhea and abdominal pain.